Success Journal by Karen Chrappa

Our external reality is simply a reflection of our internal world. Whatever we choose to create must start from within. Once we are aware of what is happening in our inner world we begin to develop a deeper understanding of how we are responsible for creating the life we live.

The Success Journal is a 30 day guide created to bring awareness to thoughts, feelings and habits that are getting in the way of living the life you desire. A compilation of practices from many different paths offer guidance, instruction, inspiration and tools for awareness, as you take the steps necessary to steer your life in the direction of your desire and create a more positive body mind connection.

This user friendly program is supported with guided meditations for relaxation and manifesting that help you establish a daily practice of paying attention to what is happening within. Using your body as a tool for awareness, you begin to deepen your understanding of your inner world allowing you to create the changes you seek in your outer world. Tracks on the CD include:

Introduction
(listen to 3:13 min audio track)
Body and Breath Scan
Inner Smile
Daily Declarations
Inner Garden
Attitude of Gratitude
(listen to or download 11:06 min audio track)
Letting Go of Expectations
Peaceful Heart

Why use this journal? Have you wanted to start a daily practice but find yourself procrastinating? Would you like to feel differently in your body? Is there an attitude or outlook you would like to improve? Is there any area of your life where you would like to create more harmony, either personally or professionally?

The Success Journal will begin to steer your life in the direction you desire allowing you to create the life you want from a deeper sense of awareness, understanding and empowerment.

Success Journal

Daily Practices to Manifest your Intentions and Create a More Positive Body Mind Connection